Corporate Martial Arts and Fitness Program

Our Corporate Karate Programs

 

Explore our exciting range of programs designed for employees and teams:

​

• Introduction Karate Program

• Karate-themed Team Building Event

• Fitness and Conditioning Program

​

 

Introduction Karate Program for Employees and Teams

​

Step into the world of Karate with our exciting Introduction Karate Program designed for your employees and teams! Led by our skilled martial arts Instructors, you'll embark on a thrilling journey discovering the basics of Karate in a fun, supportive, and inclusive setting that boosts team spirit and personal growth.

​

Our program is all about flexibility and convenience:

• Flexible Scheduling: Our program prioritizes flexibility and convenience, offering flexible scheduling to fit seamlessly into your team’s weekly routine. Let us find the perfect weekday and time slot for you

• Location Options: Choose the ideal setting for your training—be it the comfort of your workplace or the vibrant atmosphere of our karate school at Steeles and Dufferin in Thornhill.

• Customized Curriculum: We tailor our programs to meet your team's unique needs and goals. Tell us what you need, and we'll customize the program to perfectly suit your requirements.

​

Join us for an unforgettable 10-week journey where you'll not only learn Karate, but also forge stronger bonds with your team and colleagues. Contact us for more details or to book your team!

 

 

Karate-themed Team Building Event

​

Elevate your team with a unique and exhilarating Karate-themed team building event. Dive into a dynamic, fun-filled experience where mastering basic Karate skills and techniques not only boosts team spirit but also promotes significant personal and team development. This one-time event is designed to transform and energize your team dynamics.

​

• Enhanced Team Coordination: Experience enhanced team coordination. Our Karate-based activities demand precise teamwork and coordination, sharpening your team's ability to operate seamlessly under pressure.

• Boosted Individual Confidence: Break through barriers! Each team member will gain personal confidence as they master new skills, fostering a sense of accomplishment and readiness to tackle workplace challenges.

• Stress Relief: Kick stress away! Karate's physical activities not only reduce stress levels but also clear the mind and enhance overall mental health, contributing to a more productive work environment.

• Improved Communication Skills: Communicate like champions! Karate requires clear, non-verbal communication during drills and sparring, which translates into improved interpersonal skills at work.

• Resilience and Discipline: Build a culture of perseverance! The discipline of martial arts training instills resilience, teaching your team to maintain focus and composure, even when faced with setbacks.

​

Opt for our karate-based team building event to empower and energize your team while promoting both personal growth and team unity. Contact us for more details or to book your team event!

​

​

Fitness and Conditioning Program

​

Enhance your organization's health and wellness strategy with the Northern Karate School – Thornhill's Fitness and Conditioning Program for adults. This program is designed to be welcoming to individuals at every stage of their fitness journey, whether they are beginners or seasoned fitness enthusiasts looking to enhance their current regimen. Each one-hour session is available both in the morning and evening to suit various schedules and is hosted in the dynamic setting of our Karate school.

​

Our sessions are carefully crafted by qualified instructors to improve overall fitness, strength, agility, and mobility. We employ a diverse array of equipment including pads, kettlebells, heavy bags, and battle ropes to ensure a vibrant and comprehensive conditioning experience.

​

Key highlights of our program include:

• Inclusivity: Our program prides itself on being highly inclusive, ensuring that every participant, regardless of fitness level, finds motivation, support, and a sense of accomplishment.

• Flexibility for Organizations: We offer customizable programs that can be adapted for your organization’s specific needs. These programs can be conducted either at your workplace if proper facilities are available or at our Northern Karate Thornhill School, providing flexibility and convenience for your employees and teams.

• ​

Incorporating a karate program with conditioning into an employee wellness plan can offer a well-rounded approach to improving both physical and mental health, leading to a happier, healthier, and more productive workforce. Some of the benefits for employees:

• Improved Physical Health

• Stress Reduction

• Increased Self-confidence and Self-discipline

• Improved Social Connections, and

• Enhanced Mental Agility

 

Join our community and experience a commitment to fitness and well-being in a supportive and energizing environment.

Employees and teams can Contact us for more details or to sign-up!